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Chiropractor Lawrenceville shares intermediate level abdominal exercise.

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90ยบ position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Physical Therapy Exercises, Lawrenceville NJ and Princeton NJ

For our patients, please login to PERFORMANCE SPINE AND SPORTS CUSTOM PROGRAM to view your customized exercise program!! If you have any questions, please contact us

Sciatica Treatment with Lysis of Adhesions

Performance Spine & Sports Medicine offers an innovative treatment for sciatica called “lysis of epidural adhesions”. The name implies that there is scar tissue in the epidural space and it is approved for the treatment of scar tissue. However, it can also be used in patients that have not had back surgery. Indications include failed [...]

Dr. Joseph Jimenez introduces PSSM in Lawrenceville NJ and treating patients from Princeton NJ, Hamilton NJ, West Windsor NJ