Exercise Nutrition: Talk given at Hamilton Fitness Center in Mercerville NJ

Written by Joseph C. Jimenez, M.D., MBA, CSCS Board Certified on October 11, 2009 in Health Tips, Local News, Nutrition, Sports Medicine, sports performance

This talk is part 1 of an 8 part mini-series explaining how and WHEN certain foods need to be consumed to improve exercise endurance, strength, stamina, and recovery.